Actress Gwyneth Paltrow on the Book That Will Change Your Life

Wednesday, December 03, 2014
It’s no secret that Oscar-winning actress and food writer Gwyneth Paltrow knows a great deal about healthy living. Below she tells readers why the advice in Within by her friend and doctor, Dr. Habib Sadeghi, can change your life.

Gwyneth Paltrow, photo by Georges Biard
When my latest cookbook, It's All Good, was nearly complete, I was still searching for someone to write the foreword. Because the book included amazing recipes based on a particular healing diet I had been prescribed by my physician, I